At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version of themselves, we’re huge believers that it’s not the dress, but what’s in the dress that matters. And even though clothes can help you feel like a movie star, there’s something that needs to be taken care of first on a deeper level. Welcome to “Wellness Wednesdays”: our weekly feature to bring you tips for a healthy, whole and fulfilled life.
Looking stylish is not everything: staying healthy and fit is just as important. You feel great and work out harder when you look your best – that’s a fact. Sporetluxe is a beautiful fashion/fitness blog, and its author Bianca Cheah couldn’t have said it better: “Wearing an outfit that’s fashionable, comfortable, light and easy to train in is such an added bonus to looking fantastic.” So find the type of workout that works for you, get your outfit ready, put your favorite music on and go for it!
Check out some of our favorite new designer pieces for a stylish workout.
From top to bottom: Alexander Wang Croc Embossed Yoga Mat | Adidas by Stella McCartney techfit active wear leggings | Adidas by Stella McCartney techfit active wear top | Adidas by Stella McCartney Hoodie | Adidas by Stella McCartney Running Shoes | Balenciaga Low Top Trainer