Wellness: Jennifer Lopez in SELF Mag Makes You Want To Run To The Gym

Wellness Wednesday

At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version of themselves, we’re huge believers that it’s not the dress, but what’s in the dress that matters. And even though clothes can help you feel like a movie star, there’s something that needs to be taken care of first on a deeper level. Welcome to “Wellness Wednesday”: our weekly feature to bring you tips for a healthy, whole and fulfilled life.


This week, we choose images to speak for us. These flawless shots of Jennifer Lopez by Alexi Lubomirski in the January 2015 issue of SELF magazine are flawless (and make us want to run straight to the gym after the New Year’s festivities).