Is Creative Visualization The Key To Happiness?

Nicole Warne

Photo: @garypeppergirl

Life coaches and psychotherapists are extolling its virtues and Oprah Winfrey is an advocate, so could creative visualization really be the key to fulfillment and emotional wellbeing?

The New Yorker writer Maria Konnikova explores this question in the Summer Escape 2016 issue of Porter, coming to a conclusion that the the psychology behind our powers of persuasion can lead to happiness. Whether you call it creative visualization, guided imagery meditation or goal implementation intentions, it works!

Read the Porter article below, and lear more in Shakti Gawain’s book, Creative Visualization.

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