Guest post by intuitive life coach Rachael Campbell.
There are so many people walking around, constantly saying to themselves, I don’t know who I am, I don’t know what I want in my life. My answer to this is, if you let your intuition guide you, you will very easily find these answers.
What I want to talk to you about today is guiding you to listen to your intuition. It’s a true gift that we all have, if you choose too tune in that is. We need to stop, be silent and start to listen to our heart.
When our thoughts utilise intuitive energy we are much more empowered. If we are constantly processing what our intuition is saying rather than what our fear is saying, we are developing strength and therefore we are empowered. When we are acting from our intuitive voice our life is in flow, its like an effortless flow. Your intuition only knows what’s possible, our intuition has no fear.
Listening to our intuition comes down to trust, trusting what we are feeling and hearing is the direct message we are meant to be receiving. When we start to over think things this is where we get into trouble, doubt starts to set in and then the logical mind acts out of fear, lack, doubt and resistance takes over.
We have forgotten how to feel. We have suppressed so much emotion over the years, this emotion is overriding our intuition, it’s suppressed our heart and our soul, we can’t feel anymore, all we feel is numb.
Connect to what is true to you, you will be able to do this through listening to your intuition. What is your message? Stop comparing yourself to others, look within, you have an incredible beauty inside of you that needs to be seen. Allow your intuition to express so you can come alive.
Tuning into and trusting your intuition takes time, it takes practice, overtime your intuitive muscle will become stronger and your direct messages will become a lot clearer.
A great little exercise to awaken your intuition: Take 5-10 minutes each morning to connect intuitively, get clear guidance for the day ahead.
Sit or lay down in a comfortable position, close your eyes, relax the body, take 10 deep breathes and ask for guidance; ‘God, Spirit Guides, Angels; (examples of questions below)
- Please guide me, what is my next step in my business?
- Please show me my next step to bring the right relationship forward?
- What is my next step to figuring out my life purpose?
- Please guide me to what I need to do next to create internal happiness?
- Please guide me to a place of self empowerment, what are my next steps?
Listen to those first thoughts, what vision are you seeing? What are the messages you are being given? Try not to over think this process and just trust. Once your vision is clear, jot down on a piece of paper what you saw, what you heard, what you felt, don’t judge yourself, it will all become clear after a while.
Can you feel what I am saying? Stop for a moment and FEEL what you are feeling right now. I want you to listen to what your heart is telling you, follow and live your truth.
6 tools that you can use daily to tune into your intuition:
- Conscious breathing,
- Listen to your heart, what is your heart telling you,
- Being more aware in each moment,
- Express gratitude, write in a gratitude journal each night before bed.
I have chosen intuition as one of my gift, I feel so inspired when I guide my clients through this process. Please feel free to email me at anytime if you have any questions or would like further guidance around this process.
About Rachael Campbell:
Rachael is an intuitive life coach, inspiring and influencing people to find their inner voice, through the wisdom she has gained with audiences worldwide. Raising their conscious awareness of their potential and abilities rachaelcampbell.com