At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version of themselves, we’re huge believers that it’s not the dress, but what’s in the dress that matters. And even though clothes can help you feel like a movie star, there’s something that needs to be taken care of first on a deeper level. Welcome to “Wellness Wednesday”: our weekly feature to bring you tips for a healthy, whole and fulfilled life.
With the marriage of wellness and fashion being an official trend in 2015, chances are, you’ve already heard of Net-a-Sporter, the sporty sibling of one of the most chic online shopping destinations, Net-a-Porter.
Covering your workout style needs from yoga and dance to skiing and sailing, it also has partnered with leading wellness experts to bring you short videos with workouts, ranging from yoga and ballet and HIIT (High intensity interval workouts), as well as nutrition. Allow Tracy Anderson to help you get sleek calves, beauty Miranda Kerr to demo her morning yoga routine, and model Lara Stone to share her favorite post-workout shake recipe. All presented in a chic sporty fashion, naturally.
Jump over to Net-a-Sporter page for more.