At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version of themselves, we’re huge believers that it’s not the dress, but what’s in the dress that matters. And even though clothes can help you feel like a movie star, there’s something that needs to be taken care of first on a deeper level. Welcome to “Wellness Wednesdays”: our weekly feature to bring you tips for a healthy, whole and fulfilled life.
The Fourth of July doesn’t have to be the kind of a holiday that leaves you in need of a juice cleanse. Here, we put together a list of our favorite healthy, seasonal recipes perfect for a weekend of grilling, tossing and blending (with no “I-can’t-fit-into-my-Mary Katrantzou-dress” aftermath).
By Alexandra Stafford on food52.com
2. Grilled Halloumi and Peaches with Dukkah
By Sarah Britton on mynewroots.com
3. Quinoa with Sun-Dried Tomatoes and Superfood Pesto
By Julie Morris on thechalkboardmag.com
4. Grilled Avocado Halves with Cumin-Spiced Qiunoa and Black Bean Salad
By Gena Hamshaw on food52.com
5. Roasted Kale, Fig & Avocado Salad
By Elise Museles on kaleandchocolate.com
6. Tarragon Cucumber Spa Water
By Lili Ladaga on Livestrong.com
7. Vegan Mini Blueberry Popovers
By Kat on curlsnchard.com
By Sarah Britton on mynewroots.com
9. Ginger Infused Creamy Coconut and Blueberry Pops
By Alexandra Dawson on inmybowl.com
