Well & Good’s Top 2016 Wellness Trends

2016 Wellness TrendsWe’ve talked about it all here in 2015: ways to stay healthy during fashion week, athleisure and sneakers street stylematcha lattes, meditation, oils as the main beauty regimenHIIT trainingLenda Dunham’s refreshing approach to working out and of course, Kayla Itsines.

What’s in the cards for 2016?

One of our favorite wellness destinations, Well&Good, has taken everything wellness-related that happened this year to make a well-rounded curation of top trends for the coming year.

Adaptogens? Count us in.

Check out the full trend report on wellandgood.com.