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yoga

Joan smalls model meditating

Feelin’ It: Loving Kindness Meditation

I'm a huge believer in meditation -- there simply isn't a more effective way to calm down the mind, and connect to your Deeper Self. Meditation helps you...
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Holiday Gift Guide: Ksenia’s Picks

As the holiday season shifts into full throttle, you may find yourself looking for the perfect gifts. To ease some of the pressures, we're curating our...