The thing about equestrian living is that it's so much more than just riding. As founder of The Equestrian Linnéa Aarflot says, "riding is more about being present in the emotions and senses, than it is a technique. It is of greater value to learn how to be in the vibe, than it is to learn exactly in what angle to put your toes in the stirrup."
If you've been following our blog, you probably are already familiar with our go-to meditation teacher and creator of OMG! I can meditate app Lynn Goldberg. Meditation has the power to change your life, all while bringing you success, youth and happiness all in one fell swoop. For real.