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workout

Wellness: 3 Best Hybrid Workouts in NYC

At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version...
Sport and fashion

Wellness: 9 Most Common Workout Mistakes

At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version...

Wellness: So, You Want A Six Pack?

Here at VT, we're all about being the best version of yourself—meaning everything from your wardrobe to your personal wellness. We believe that...
ADAY SoHo Office visit Visual Therapy

Brand Spotlight: Meeting ADAY

Our clients have been asking for workout clothes that will take them from the gym to brunch, and finally we have an answer for them – ADAY! Co-founded...
Lululemon Lab collection

Move Over, Athleisure: Streetnic Is Here

Photo: @happilygrey While athletic-inspired joggers, sneakers, and slides are everywhere this season, the founder of Lululemon claims that "Athleisure" is...
monday active

Monday Activewear Launches At Bandier

Founders of A Bikini A Day Devin Brugman and Tash Oakley know a thing or two about working out. The Aussie/US travel the world showing off the latest...

The Ultimate Leg Exercise For Summer

Photo by @natashaoakley | A Bikini A Day As the summer quickly approaches, so do shorter hemlines and skin-baring resort clothes. While we're all about...
Athleisure-is-a-Super-Trend

Well & Good’s Top 2016 Wellness Trends

We've talked about it all here in 2015: ways to stay healthy during fashion week, athleisure and sneakers street style, matcha lattes, meditation, oils as...