Taryn Toomey | Photo by Lianna Tarantin Our new healthy obsession? The S-Mag by the Sakara Life, a "place of nourishment, discovery, sound investigative...
Wellness is a topic discussed often at the VT office. Maybe because our co-founder Jesse Garza starts every day with 2 hours at Equinox. That's where...
When it comes to gifts, they say that it's the thought that counts. Let's be real: we all have things on our wish lists that makes us want to be BFFs with...
Pilates When she's not walking down the runway, model and well-known fitness enthusiast Karlie Kloss does pilates (and has someone take the most perfect...
While NYFW—and any fashion week for that matter—is not known for being a healthy event, things are definitely changing. With SoulCycle taking over the...
At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version...
Practice unconditional love for yourself in all your glory and imperfection, and you’ll never need more. Cameron Diaz Originally published by Sakara...
Valentine's day is literally just around the corner, and you're probably thinking about how you're going to spend it or with who. Or perhaps you don't care...
As the holiday season shifts into full throttle, you may find yourself looking for the perfect gifts. To ease some of the pressures, we're curating our...
It's January, which means the VT office is buzzing about new workouts we must try this year (AKT InMotion!) and new yoga studios we're into (Y7 is all the...