sakara life | Visual Therapy

Taryn Toomey: The Class, The Body, The Legacy on S-Life Mag

Taryn Toomey | Photo by Lianna Tarantin Our new healthy obsession? The S-Mag by the Sakara Life, a "place of nourishment, discovery, sound investigative...

Wellness: Here’s Why It Comes Before Fashion Trends

Wellness is a topic discussed often at the VT office. Maybe because our co-founder Jesse Garza starts every day with 2 hours at Equinox. That's where...

Holiday Gifts: 10 Ideas For Everyone On Your List

When it comes to gifts, they say that it's the thought that counts. Let's be real: we all have things on our wish lists that makes us want to be BFFs with...

7 Ways Models, Editors & Bloggers Stay Healthy This Fashion Season

Pilates When she's not walking down the runway, model and well-known fitness enthusiast Karlie Kloss does pilates (and has someone take the most perfect...

The Healthy Side Of NYFW (Our 4 Favorite Things)

While NYFW—and any fashion week for that matter—is not known for being a healthy event, things are definitely changing. With SoulCycle taking over the...

Wellness: 10 Ways To Stay Healthy During Fashion Week, As Seen On Instagram

At Visual Therapy, we’re all about Mind, Body, and Soul. As we work with clients to line up their optimal wardrobes and help them to be the best version...

Feelin’ It: Make This Valentine’s Day About Self-Love

Practice unconditional love for yourself in all your glory and imperfection, and you’ll never need more. Cameron Diaz Originally published by Sakara...

Last-Minute Valentine’s Day Gift Ideas

Valentine's day is literally just around the corner, and you're probably thinking about how you're going to spend it or with who. Or perhaps you don't care...

Holiday Gift Guide: Ksenia’s Picks

As the holiday season shifts into full throttle, you may find yourself looking for the perfect gifts. To ease some of the pressures, we're curating our...

5 GIFs That Will Help You Stick To Your Fitness Resolutions

It's January, which means the VT office is buzzing about new workouts we must try this year (AKT InMotion!) and new yoga studios we're into (Y7 is all the...