While your planner may filling up with resolutions, it’s important to take the time to treat yourself to things you love exactly the way you are. We’re thinking a winter escape that will nourish your body and soothe your spirit. Like yoga, dancing and healthy food on a Brazilian beach (count us in!)
And if you need any reasons to start looking for the perfect retreat, we’ve got you covered:
1. Discover New Ways
There’s only so much transformation you can achieve in your day to day life. As soon as you remove yourself from your comfort zone (a.k.a. the routine) and immerse in a completely different environment with a specific intention of growth and awakening, there’s a big shift that happens: a new way of eating, moving and thinking… a totally new perspective that takes you out of the box and creates space for growth.
2. Be Nourished
When you’re being nourished on all basic levels–cozy bed, healing food, fresh air and water–your creative energy goes through the roof. Once the daily hustle and struggles are removed from your mind and energy and you enter an environment in which everything is designed to take care of you, there’s an A-HA moment that happens. You royally step off the hamster wheel and into deeper work. You also get a chance to be reminded what is truly important, and that our everyday challenges are a tiny slice of a huge pie called life.
3. Collective Change
When a group of people come together with a vision to heal and celebrate in a safe space, there’s a very powerful shift that takes place. Shedding layers, igniting passions, and connecting to your creativity is even stronger when you have the support of a like-minded group of women who are on the path with you.
4. Invest In Yourself
When you stop waiting for the right reason to do something for yourself, and pull the trigger to do something that will nourish your body and soul on a deep level, you put a powerful message out into the universe. It’s like saying: “I am worthy of doing things I want to be doing exactly the way I am right now. I don’t need a permission from anyone to invest in my health and happiness. Let’s do this!”
Post by Ksenia Avdulova & Jaycee Gossett.